1. Reconnect With Nature
Though Massachusetts is well-known for bustling cities like Boston and ivy-league colleges, there are ways to get away from all the noise without traveling too far. The state boasts numerous natural attractions—from mountains to rivers to coastlines.
Reconnecting with nature can be one of the most rewarding practices if you’re recovering from substance use disorder. It can take your mind off the stress and temptation of everyday life and bring you a greater sense of inner peace. Places like Chesterfield Gorge and the Mohawk Trail are great for moving your body and taking in spectacular views during a hike. Or, opt to spend the day relaxing by the water at Cape Cod’s iconic seashore or Cochituate Lake.
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If you or a loved one are struggling with substance abuse and mental health problems, contact our drug and alcohol rehab center in the Greater Boston area to talk confidentially with an addiction specialist. For immediate help, call (978) 878-3677 or fill out the form below, and we will get back to you as soon as possible.
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2. Keep Yourself Busy
One of the best ways to keep yourself on the path of recovery is to keep your days full. While too much can burn you out, staying too idle makes it easy to slip back into old habits.
Luckily, Massachusetts has plenty of things to do and see that will take your mind off your recovery. Take in some art at the Norman Rockwell Museum or Boston’s Museum of Fine Arts. If you’re more into history, consider visiting the Minute Man National Historical Park or Salem’s Historic Houses.
However, you don’t have to go out to keep your mind busy. Hobbies like reading and cooking can be done at home, and spending time with someone who supports you is always a good idea.
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3. Seek Professional Support
Recovery from substance use disorder is often too difficult for people to carry on their own—luckily, you don’t have to. Paramount Recovery Centers offer numerous treatment programs specifically designed to keep you on track to a full recovery.
If you’re looking to learn coping skills that can help you through your daily life or find out how to manage your symptoms better, a Partial Hospitalization Program could be the missing piece to a successful recovery. Or, an Intensive Outpatient Program may be right for you if you’d like to receive daily treatment while returning home to relax in the evenings.
No matter where you are in your recovery process, Paramount Recovery Centers can help. Call today to get started on your path to freedom from substance use disorder.
