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Cognitive Behavioral Therapy Massachusetts

Cognitive-behavioral therapy (CBT) helps individuals to identify, challenge, and modify their maladaptive beliefs and behaviors related to substance abuse, allowing them to break free from the cycle of addiction.

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Cognitive Behavioral Therapy in Massachusetts

What makes a person want to engage in drinking or drug use when they know the negative consequences of doing so?

It’s often a progression of negative thoughts that leads a person down this path. With cognitive-behavioral therapy (CBT), one of the therapy options available, it’s possible to gain awareness and turn around those negative thoughts before they lead to bad decisions. At Paramount Recovery Centers in Southborough, MA this is one of the substance use disorder programs often used to provide significant improvement to long-term outcomes.

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cognitive behavioral therapy in Massachusetts

How Cognitive-Behavioral Therapy Works

CBT is one of the most commonly used forms of substance use disorder therapy. This psychological treatment has been shown helpful in substance abuse treatment in Massachusetts for a variety of conditions, including addiction, anxiety, depression, and eating disorders. It can help improve function and the quality of life for many people. The key is understanding how and why it works.

There are three key principles CBT is based on:

  • At least in part, psychological problems are based on unhelpful, faulty, or otherwise flawed thinking. 
  • Most often, these problems stem from learned patterns of that type of unhelpful behavior. 
  • These problems can improve when people learn more effective coping methods, reducing symptoms and improving a person’s quality of life in return. 

To work, a person needs to move through several steps to change their thinking patterns. This is done through strategies such as these:

  • Understanding and recognizing distortions and inaccuracies in a person’s thinking and that these often create problems. 
  • Learning to reevaluate those thoughts and beliefs in a new light by focusing on what is really happening.
  • Better understanding the motivation or behaviors of other people.
  • Creating different outcomes through the use of problem-solving strategies. 
  • Building stronger self-confidence through awareness and a focus on a person’s abilities.

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If you or a loved one are struggling with substance abuse and mental health problems, contact our drug and alcohol rehab center in the Greater Boston area to talk confidentially with an addiction specialist. For immediate help, call (978) 878-3677 or fill out the form below, and we will get back to you as soon as possible.

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Using Cognitive-behavioral Therapy In Addiction Treatment

For those battling addiction, the use of CBT is very common. It can help to change a person’s ways of thinking. For example, a person may believe something negative about themselves that isn’t accurate or display a poor reaction to a stressful situation. In time, their negative thoughts lead to their use of drugs or alcohol. Within this type of program, the goal is to turn this around, eliminating the risk of substance use by correcting the inaccurate thinking patterns causing it to occur.

CBT can be a very important step in learning how to manage stress in daily life in recovery. There is no way to remove all stress from a person’s life. However, with CBT, a person can learn how to better manage that stress to avoid the negative outset of poor behaviors. Having coping methods to deal with stress may reduce the risk of relapse in some people.

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Are you looking for information on addiction treatment options, or just need someone to talk to? We are here to help.

How Our Cognitive-behavioral Therapy Program In Massachusetts Can Help

At Paramount Recovery Centers in Southborough, MA, we offer a range of therapies to teach people how to live a full life in substance use disorder recovery. It is through these comprehensive resources and treatment options that individuals can build a strong, healthy future that does not rely on drugs or alcohol. CBT is one of the numerous programs we offer to help you stop using drugs and alcohol. Some of the others include:

  • Medication-assisted treatment
  • Mindfulness stress reduction
  • Motivational interviewing therapy
  • Family therapy programs 

In our luxury, secluded substance use disorder treatment center in MA, you’ll find a range of resources to support your full healing and recovery from a substance use disorder. Contact our team today to learn more.

Medically Reviewed By
Brooke Palladino Psychiatric Mental Health Nurse Practitioner (PMHNP-BC)
Brooke Palladino

Brooke Palladino is a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She is a graduate of Plymouth State University with her Bachelors of Science in Nursing and her Masters of Science in Nursing from Rivier University. She has over 9 years of experience with a background in critical care and providing safe individualized care to her patients and their families during difficult times. She has been trained to help treat individuals with mental health and substance use disorders. Brooke is committed to delivering the highest standards of care including close collaboration with her clients and the talented interdisciplinary team at Paramount Recovery Center.

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Paramount Recovery Centers Drug and Alcohol Rehab4.9 Based on 80 reviews fromSee all reviews review us onDavid RoyDavid Roy ★★★★★ The program here at Paramount Recovery Centers is a very rewarding experience. They are very willing to help and are compassionate towards your addiction and what your needs are to get your life back on track. The therapists and facilitators at PRC are non-judgemental and are willing to listen when needed. PRC is willing to work with you every step of the process and will give you suggestions that will help you out in the long run of achieving success. This is one of the best programs I have attended this far and would recommend this program to anyone I know.Jason BessieJason Bessie ★★★★★ I like the person I am so much more in sobriety and I owe it all to the team at Paramount Recovery. They helped me realize that I can absolutely live the life I want, I just have to work for it. Drug rehab can be really scary and a lot of work, but choosing Paramount to start my recovery journey actually made it an enjoyable experience.Carolyn OTooleCarolyn OToole ★★★★★ This place saved my son Byron's life. They put people and recovery before money and will go to any length for your recovery, personal case by case case management services,as well as setting up aftercare.planning.bThe staff works as a big caring team, tackling thedisease of addiction.❤️✝️❤️Max WalkleyMax Walkley ★★★★★ My experience at Paramount was truly life changing. I would highly recommend it to any parent who has a child who is addicted to drugs and/or alcohol. Their staff is top notch, the setting is peaceful, and the overall experience exceeded my expectation. I'm so thankful for their dedication to helping all people get well, including the families!Lake NymanasaLake Nymanasa ★★★★★ The staff at Paramount Recovery Centers in Southborough MA are so caring and incedibly helpful. I owe my life to the passion of all of clinical team there. I really wanted to quit a few times while in drug rehab. I wanted to just up and leave because the drugs were gettting the best of me. However, my therapist talked me through those hardships and here I am today, 2 years sober.Vernon BurchVernon Burch ★★★★★ I came to Paramount after completing inpatient treatment at another facility. From my first session to the last, I recieved the best, most detailed care I have ever recieved from a drug rehab. It was fun, informative, and life-changing.Jack HendersonJack Henderson ★★★★★ The amount of dedication and support I received from the team at Paramount Recovery Centers was overwhelming. They helped me wake up to what I was doing to myself, my life, and the people around me. If you are ready to kick drugs out of your life for good, this drug rehab in Massachusetts is the place to go.Sam OnoratoSam Onorato ★★★★★ Great place with knowledgeable counselors. They treat the clients great and really cater to their needs, literally, with catered lunches from great restaurants. Try the egg-salad, it's egg-celent! On top of great group work, they always have ways to keep you engaged between sessions with a full cafeteria area filled with actual arcade games. If you need extra help or guidance, there is always a counselor available to help you with your specific needs. I would recommend this place to any friends or family that may be struggling with an addiction.Jason SaucierJason Saucier ★★★★★ Ya know there's moments in life that can really bring you down a dark road where you can't seem to find a way back. PRC helped me change my perspective on how I view Life. Supported me on my path to self forgiveness, taming my EGO and giving me the opportunity to be of service to others, which is an amazing gift in itself. I will be forever grateful for this amazing program and the wonderful staff that helped me along the way. Coming to Paramount has honestly been one of the best decisions I have ever made. Thank You!!!!!Liam SimsLiam Sims ★★★★★ Paramount Recovery Centers gave me a second chance at a life I thought was over. Thanks to the staff and treatment programs here, I was able to change my outlook on life and I am forever grateful for that.Lily HaneLily Hane ★★★★★ Sobriety has opened so many doors for me that I never knew was possible. Paramount has given me the tools I need to be a productive member of society and repair relationships I broke while on drugs.Jeams kuparJeams kupar ★★★★★ When I first came to Paramount Recovery Centers, I did so to avoid a stint in prison and honestly had no intention of actually getting sober. The staff at Paramount were relentless with their kindess and encouragement and something just clicked into place. The way I was living was not sustainable and I realized that I was going to end up in prison or dead if I did not change my ways. Thanks to the staff at Paramount, I have been sober for 2 years and I'm finally proud of the person I've become.Jeffrey MeloneJeffrey Melone ★★★★★ Paramount is the best rehab facility I have been through in 20 years. Experiencing two others made me doubtful, but the staff take all of the work off your hands with exactitude and competence, making your transition into care seamless. I have just been discharged from the program after 9 months of assorted recovery status and it was truly life changing. Katie, Kat, Michael and Matt are all amazing people. I wish I could stay longer to deal with the new additions to the staff. The journey I’ve had from a completely hopeless drunken mess to how I feel today is amazing. This is a program like no other I have experienced.You’re welcome Katie 😘🤣Marion McBrideMarion McBride ★★★★★ Before going to Paramount, I lacked the drive and motivation needed to change my life. I knew I wanted life to be different but I had no idea how to make it happen. Through numerous therapy sessions and countless hours of group work, I have finally found the missing piece of the puzzle. I was inside of me all along and thanks to Paramount, I know how to access it...Good guys.Audie DeweyAudie Dewey ★★★★★ The staff at Paramount is so incredibly good at what they do, that addiction doesn't even stand a chance within those walls.Diana FloydDiana Floyd ★★★★★ Attending alcohol addiction treatment at Paramount Recovery Centers was the best decision I have ever made. 1 year and 7 months ago, I began my recovery journey at a different rehab in Massachusetts and ended at Paramount. My life has done a total 180 as a direct result of the care I recieved and the tools I learned at Paramount.George S. FergusonGeorge S. Ferguson ★★★★★ When I first decided to go to rehab, I didn't know what to expect and could not have prepared myself for how much the staff, programs, and therapeutic interventions at Paramount Recovery Centers changed my life. Today, I am 100 days sober and a new, rejuvenated person with a solid foundation for the rest of my life.Rachael MairRachael Mair ★★★★★ The team at Paramount Recovery Centers is truly amazing. The energy in the space is so unique from other treatment centers I have seen. The staff are caring, attentive, and knowledgeable about treatment paths. They truly have a patient-centered mindset focused on healing and creative positive and sustainable outcomes for patients and their families. I’m extremely grateful for what this team adds to our community.Keisha CrooksKeisha Crooks ★★★★★ Matty has been professional and extremely helpful. His willingness to help others achieve sobriety is amazing. He makes it his duty and always goes above and beyond to meet client needs. He is the first person I call to connect people on their road to recovery. Thank you!Michael DivverMichael Divver ★★★★★ I would feel comfortable sending my own family to this program. Paramount, has an amazing recovery program. The real gold, are the people that work there.Samantha AbelingSamantha Abeling ★★★★★ I recently had a family member go to treatment at PRC. Throughout his entire treatment episode I was extremely impressed by the staff members at the facility. It is clear that all the staff deeply care about the clients and want to see them succeed. Every client is offered compassion and empathy while they are also challenged to grow and learn how to achieve long term recovery. If you have a family member needing treatment, I would highly recommend PRC. I have faith in the care that they offer.Jake AlmquistJake Almquist ★★★★★ The amount of care and compassion that Paramount brings to the recovery community is incredible. Carlo the director of admissions took my call initially and walked me through what the process would look like to have someone close to me admitted into their program. The family support is unlike any other facility I attempted to speak with. I’m so glad we decided to go with Paramount after speaking with Ryan the Executive, her therapist Kat, and her case manager Mike. I trusted them with someone who means the world to mean and they delivered nothing but the best for her and our family.CDCD ★★★★★ This is a great recovery center. The staff is great and help you in every step of your recovery. I personally would recommend Paramount to any person who is looking to start their rehab/recovery journey. Thank you Paramount.Paula CainPaula Cain ★★★★★ As the mother of a recovering addict, I can't express how grateful I am to Jimmy Bradley for the time and effort he put into working with my daughter on a recovery plan. His expertise in this field and the compassion he shows to every struggling addict is phenomenal. This is the quality of service provided by all the staff at Paramount. Thank you!mike ciriellomike ciriello ★★★★★ This is a great recovery center. The staff are exceptional and help you in every step of your recovery. I personally would recommend paramount to any individual who is looking to start their recovery journey. Thank you Paramount!Rebecca TouchetteRebecca Touchette ★★★★★ They were extremely central to my family members recovery. The staff there was amazing in helping their recovery as well as supporting the family throughout this process. My family member carries the skills they taught him with him now and supports others on their journey to recovery!Jake TwomeyJake Twomey ★★★★★ Going into this experience, I was at the true rock bottom of my life. When I left PRC, I felt I had an entirely new perspective on life that I never imagined possible.I went in kicking and screaming, completely in a hell of my own making. I know others reading this will understand what I mean…I had been torturing myself for so many years, that even (I) assumed I would never get better…that it wasn’t possible to overcome this.I fought PRC every step of the way…at first.After about a week in the program, I began to notice how much differently I felt about myself, my struggles, and my CHANCES at getting past what brought me to them in the first place.Sure, I was still struggling, and I still do…but they taught me the TRUTH about WHY I struggle, and gave me the TOOLS I needed (and you or your loved one needs) to find a way out and STAY clean.They taught me to WANT IT!Once I gave them the SLIGHTEST CHANCE…PRC unlocked my inner DESIRE to get clean and STAY clean.How they were able to reverse the psychological turmoil I had been living with, I’ll never truly understand…I don’t need to. And you don’t either.You simply need to get better. This is the place for you to achieve that goal.The kindest, most down to earth therapists…(Hi, V!) cutting edge, reality based platforms…and a true sense of community and understanding are what separate Paramount from the all the others.To whomever is reading this…JUST TRY THEM AND SEE!After all the other programs, I never thought it could work either…but Paramount is beyond different.They truly care. And you will too.Jake from RehobothAJ LetoAJ Leto ★★★★★ I am a person in recovery and a life coach. I am grateful to share the firsthand experience with the human progress and healing results generated by the Paramount Team. I directly support a graduate and am consistently in the company of participants actively in the program.Paramount is surrounding its participants with a whole support system for recovery to be established authentically.I recently got to join some participants and employees at lunch. They were genuinely enjoying life; I heard them attribute their joy and contentment to their experiences “at the house” or tie it to the support from clinicians and staff.The Paramount model is brilliant. It’s real life, and the supports are community-based. The participants aren’t removed from the community. They are thriving because they are in the community, and they genuinely get that the staff cares about them.Wade MailletWade Maillet ★★★★★ A very dedicated staff who is fully committed to all the individuals who come through Paramount. I spent several months in treatment at Paramount and I will forever be grateful for all the amazing people who work there. They strive to see each and every person who comes through there get sober and stay sober. If you’re trying to get your life back I would strongly recommend reaching out to Paramount because they want you sober as bad as you want to be sober, I promise you that.Laurelle FarrellLaurelle Farrell ★★★★★ After years of trying to sort out the best thing to do for a family member the resources and support provided by paramount recovery centers exponentially exceeded any assistance we had received prior. Privacy was respected on all sides but my husband and I had a wonderful opportunity to truly understand the care our loved one was experiencing. The owner Ryan was there to help us understand the components of addiction that we had not wrapped our heads around previously. Staff throughout the center presented themselves respectfully with a passion for what they do.Kimmy LandryKimmy Landry ★★★★★ Very respectful and caring staff! As you walk in Carlo will greet you with a helping and loving hand. Then you have the clinical staff, Jimmy, Michael, mike, and V are such kind, helping, loving, caring, tenacious group of people. Grade A staff members. Ryan the owner is a very respectful and hard working man. Matty is such a helpful and awesome man who cares a lot about people. Such a great recovery center that I hold dear in my heart!John MorrillJohn Morrill ★★★★★ We would recommend Paramount highly as, one dayat a time. Our son has the strongest recovery ever!!!Susanne GiannettiSusanne Giannetti ★★★★★ Someone that is dear to me has attended Paramount Recovery and i have only seen good and positive things from this program and that takes a great program and staff.Dan cainDan cain ★★★★★ I have had loved ones stay at this recovery center and have the up most respect for employees and staff. The level of care is " Paramount". I have seen first hand patients who have gone through this recovery center, come out with a new lease on life.Tess PalkerTess Palker ★★★★★ Paramount Recovery Centers has top level staff who really care about the clients in the program. The staff take the time to know each client as they first walk in the door and stay connected much past the time spent in the program. It is a very safe and professional environment.Matt MartellMatt Martell ★★★★★ I had a great experience at this program. I’ve been to many over the years and this was by far the best. The staff is very knowledgeable and more importantly really care about all the clients. If I had any family member in need of treatment this is where I would send them.Melissa CainMelissa Cain ★★★★★ I am more than grateful for PRC and all of the staff. The director of operations Jimmy Bradley has saved my life on multiple occasions. I know first hand that Jimmy Bradley, Carlo Saccoccio, and Matt O’Malley all go above and beyond to help anyone they can and absolutely follow a moral compass. I would recommend this facility to anyone who is struggling with substance abuse.Rhiannon HardyRhiannon Hardy ★★★★★ The dedication and professionalism that each and every staff member shows in this program is remarkable. You can tell that these people are honest and genuinely committed to helping any person that walks through their doors.I am so happy that a friend recommended this program to me, as Paramount has truly saved my brother’s life.Tonna BerganaTonna Bergana ★★★★★ Hello to all.I have to say this is a great place and great people. I my self have been working with Matty for a couple of years now. He helped be before the pandemic in April of 2020 with detox and a great rehab facility afterwards, for where I stayed at for about 15 months. Through out that whole time we keep in touch and he would often check in on me even after I left the program. Recently i had a set back and he was right there for me helped me again and got me in to a safe a great place. He’s an A1 guy and always had my back and held me down. With out him I’m not sure where or what would if be doing at this time. Currently im in the sober house and doing IOP 3x a week, doing very well these last couple of months me and Matt stay connected. The clinical groups are great the sober house is nice and I honestly have no complaints at all. The people that work there are very cool and helpful and very informative. I’ve been to a couple foul and not good places before in the past but this facility is no where even close to that. I’m in a much better place now then I have been in a long time. Very thankful and grateful to have a place like this available to people who go through the same struggle that I do. I would definitely recommend this facility for sure. Thanks again.TB!brie buchalskibrie buchalski ★★★★★ Most efficient, ethical, and organized people I have ever encountered. The team at PRC is absolutely amazing.Michael LewisMichael Lewis ★★★★★ Was just there for a month outstanding staff groups they truly care about you and your recovery I’ve learned so much in just a short time if anyone needs help i highly recommend PRC for anyone that’s serious about getting soberShelley ModzeleskiShelley Modzeleski ★★★★★ Beautiful new facility with a top rated, highly knowledgeable Recovery Team.Megan MMegan M ★★★★★ If someone you know needs support with substance use disorder, send them here. Amazing staff who care about each and every individual which begins with the person who started this company. Matty helps those in need every single day so it only makes sense that his rehab has staff that are just as caring as he is.Christopher ThigpenChristopher Thigpen ★★★★★ Dedicated and honorable staff. Stellar curriculum. Individualized treatment plans delivered by top tier seasoned treatment professionals. Beautiful clean and pristine facilities. We had an amazing experience all around. Paramount Recovery Centers changes lives and reunites families. Highly recommended!!!Caroline GregorioCaroline Gregorio ★★★★★ Great staff with many years of experience working in this field and I would highly recommend to anyone who lives in the Framingham/Marlborough area of Mass seeking outpatient treatment!!Keryn CampbellKeryn Campbell ★★★★★ The staff truly cares about their patients. The facility is amazing, and clean. Great quality of treatment provided to fight addiction and save lives.js_loader