Paramount Recovery Centers offers same-day admissions. Call (888) 388-8660

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Sobriety Calculator

If you’re struggling or feel ready to begin your journey to lasting sobriety, Paramount Recovery Centers is here to help. Our compassionate team offers evidence-based treatment in a supportive environment designed for long-term success. Recovery starts with one decision—make it today.

Use this free sobriety calculator to track how long you've been clean and celebrate your recovery milestones.

This easy-to-use sobriety calculator helps you track your clean time from the exact moment you stopped using alcohol or drugs. Simply enter your sobriety date and time to see how long you’ve been sober—in years, months, days, hours, and minutes. Whether you’re in early recovery or marking a major milestone, this clean time tracker is a powerful tool for staying motivated and celebrating your progress on the road to recovery.

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How the Sobriety Calculator Works

The sobriety calculator is a simple but powerful tool that helps you track exactly how long you’ve been clean from drugs or alcohol. All you need to do is enter the date and time you began your recovery journey. The calculator instantly shows your total time sober in years, months, days, hours, and minutes. It also displays the total number of sober days you’ve achieved. Whether you’re just starting out or marking a major milestone, this tool helps you stay motivated, celebrate your progress, and reflect on how far you’ve come.

Medically Reviewed By
Brooke Palladino

Brooke Palladino is a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She is a graduate of Plymouth State University with her Bachelors of Science in Nursing and her Masters of Science in Nursing from Rivier University. She has over 9 years of experience with a background in critical care and providing safe individualized care to her patients and their families during difficult times. She has been trained to help treat individuals with mental health and substance use disorders. Brooke is committed to delivering the highest standards of care including close collaboration with her clients and the talented interdisciplinary team at Paramount Recovery Center.

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If you or someone you love is struggling with substance use or other mental health issues, Paramount Recovery Centers can help. Call (978) 878-3677 or request a callback to receive care and support you can trust.